Are you missing out on the most important relationship in your life? It’s not the relationship with your significant other, your parents, or your children… it’s the relationship with yourself!

Do you ever criticize, judge, or ignore  yourself?  When you treat yourself with disrespect, all other aspects of your life suffer: Your relationships with others, your career, and your personal life.

This workshop will help you heal the damaged relationship, so you can:

• Fall in love with yourself

• Gain confidence and fulfillment and

• Find passion and purpose to repower your life!

You can look forward to talking, music, visualizations, games, exercises  and more!  You will learn and grow through this experience AND have fun and enjoy yourself at the same time!

Dates and Times:

The program will run for 5 sessions, on Monday evenings from 7pm - 8:30pm.

The dates are:

February 20th

February 27th

March 5th

March 12th

March 19th

Please let me know if you will be able to participate!  I am looking forward to hearing from you! 

What previous participants say about the program:

“I loved the "Falling in Love with Yourself" workshop so much, that I took it a second time!  As it is an interactive workshop, I thought it would be worth it to take again with a different set of participants and at a slightly different stage in my life (about a year after the 1st time I took it).  Manuela is so good at facilitating personal growth through her guided exercises, that I wouldn't hesitate at all from recommending her workshop to anyone that would like to explore personal growth in a safe and fun environment.  The thought-provoking "homework" each week was one of my favorite parts of the sessions.  It allowed me to examine myself and my view of the world in interesting and helpful ways. 

I say - don't hesitate a moment - go for it and take Manuela's workshop!  You'll be glad you did...”

~Lanah H., Redwood City, CA

"Manuela's workshop "Falling in Love with Yourself, Falling in Love with Your Life" is amazing.  With a lot of attention to detail and a high level of empathy, Manuela helps the class participants discover what makes every single one of them unique, what their values are and how to live a life that incorporates all of that.  She has a real talent to deal with people and creates a group dynamic that makes every one feel welcome and comfortable enough to deal with a variety of personal topics. Thanks so much for that great workshop, Manuela!"

~Sylvia K., Palo Alto, CA 

"Falling in Love with Yourself" is a personal, cozy, and deeply heart-felt program.  Manuela leads the group with the most sincere and influential style.  I feel very comfortable in the program environment to allow myself to share my innermost feelings and thoughts to the rest of the group.  Manuela is also very articulate and encouraging to the group.  I would highly recommend Manuela's program to any soul out there who wants personal growth and guidance!”

 ~Maureen C., Cupertino, CA

“Manuela has incorporated fun with simple tools to use outside of the workshop which has helped me evolve and look at my life with a fresh perspective.  I have the choice and power to change how I feel about something I don’t like.  I now go beyond the initial negative emotion and ask myself what’s the deeper learning that’s lighting me up? Then I find even more insights. For example, my first judgment has proved wrong over time and I can be more open-minded. Knowing that I have the ability to change also frees me of my own misconceptions.”

 ~Peggy Y., San Francisco, CA

"I am currently participating in Manuela Pauer's workshop "Falling in love with yourself". A touchy topic - I was wondering if it would be challenging to open up and share intimate insights about my self-perception and self-value with a group of people that I don't know. But Manuela is so skillful in creating a welcoming, caring, and open atmosphere among participants that I do not feel judged and I feel comfortable sharing my thoughts and feelings with this group.

I enjoy the variety of exercises and tools that Manuela uses to help us reflect and learn how to appreciate ourselves. She is structured in her approach and yet it feels like we are on an exciting journey with her as she navigates us through our exploration. Manuela always leaves us with homework that can easily be integrated into our day-to-day lives. I appreciate that she explains how we can utilize the tools and exercises into our daily lives, beyond the workshop so that we can continue our self-exploration.

I am looking forward to future workshops conducted by Manuela."

~Frauke S., San Mateo, CA

"I finally feel in love with myself after the workshop.  The love and the encouragement which I have received throughout the program has been a tremendous support to me to walk through the darkest path of my life.  Manuela has helped me to see that there is a light at the end of the tunnel and has continued to walk with me each step of the way." 

~Frenda F., San Jose, CA 

“Manuela has a vivacious, welcoming energy that is reassuring, encouraging and stimulating.  She has an excellent ability to sequence ~ creating a flow that prepares participants and eases them through activities.  Her cheerful, good-humored style encourages participation in a positive way.  Her ability to synthesize, make distinctions and time her commentaries is perceptive, positive and illuminating.  I leave Manuela's programs feeling enriched, reflective, enthusiastic and will often continue activities on my own later in the day.”

 ~Beverley B., Los Altos Hills, CA

"Your class was such a big help - the warm-ups, exercises, discussions, homework assignments, art projects, and community-building opened me up to the beauty of life as it is, freeing me day-by-day from the prison created by "what I thought it should be" thinking...I still smile when I think of the imaginary gifts we gave one another for one of the warm-ups - moments to savor no doubt!"

~Dianna Z., Palo Alto, CA

"Manuela's collaborative workshops will give you a fresh perspective on life's challenges and will help you organize your thoughts.You'll be pushed to think critically about your values and about who you are. Working with Manuela and the other workshop participants was a pleasure!"

~Shirin P., Pittsburg, CA

"The fact that I have taken this workshop twice should be testament enough for anyone considering whether this is worthwhile! Do it! :-) This session reminded me to acknowledge myself, pay attention and accept positive feedback from others, be present in the moment, and continue to focus on my life purpose. Manuela creates a group dynamic that feels safe and supportive.One feels accepted and heard. Manuela is gentle, playful, and genuine in her approach to guiding individuals on the path to practice falling in love with themselves and their life."

~Julie H., Belmont, CA